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Hurting Yourself

Hurting Yourself - readable

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Hurting Yourself - printable

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Published by the Icarus Project, a workbook that aims at encouraging reflection and awareness of various different aspects of self injury.

Printing Instructions: Print to landscape 8 1/2 × 11, this helps it last longer and stay together while being passed around inside prisons.

For more information on the group who put out this resource, or to check for the most up-to-date version, check out their website.