Skip to content

Freeing the Human Spirit Through Meditation and Yoga

Freeing the Human Spirit


A one-page guide to some basic yoga poses that can be done in prison.

Mailing Instructions: Please note that the address for the organization has changed since this was published. The new mailing address is 1669 Eglinton Avenue West Toronto, ON M6E 2H4

For more information on the group who put out this resource, or to check for the most up-to-date version, check out their website.